"The Beautiful Retreat"
January 29th - Feb 3rd 2012
with Fahtiem & Delilah
plus running concurrently, “Delilah’s Instructors Training Program”
Sunday January 29
Day One
FLIGHTS: Plan to Arrive at Hilo International Airport (ITO) 1:00 or earlier. Make time for everything you need. You may need to make a short stop at a store for items you didn’t want to pack. There are no stores near Kalani. Retreat Center out side their small gift shop. Kalani’s is 40-60 minutes from airport by shuttle or rental car. It takes a 20+ minutes to get checked in, settled and ready for a afternoon class.
• 2:00-3:00. Check in at Kalani
• 3:30-4:15 Instructors Training Participants only. Meet up with Delilah in Rainbow room
for orientation (all instructor training classes are in red)
• 4:15-5:40 Everyone meets for “Power Belly; Workout the Kinks” with Delilah & Erik. We will go over basics alignment into an enthralling belly dance with live music. Bring your Power Belly Weight Belt. This retreat is a great way to get very fit. You can have it shipped direct to Kalani.
• 6:00-7:00 Dinner. Enjoy a glass of wine compliments of Delilah
• 7:30-8:00 Kalani Orientation with Jared our Kalani Representative.
• 8:00-9:00 Introduction with Fahtiem, Delilah and Erik Brown.
We will do a fun little ice breaker where you dance your own introduction. Festive dance attire.
Relax and enjoy hot tub beneath the stars
Monday January 30
Day Two
• 7:30-8:30 Breakfast
• 9:00-10:30 Class Fahtiem “Smooth and Seamless Taksim”
How to connect to classy sensuality -- Bring a smile!
• 10:45-11:55 "Dancing with Nature" with Delilah
Awareness exercises and dancing with nature introduction. These skills slow down our mind bring us in touch with the present moment and cultivate the artist within.
•12:00-1:00 Lunch
Free Time until 4:30 for Retreat Course 1 Students; pool, nap, read, beach explore.
•1:15-2:45 or 3:15 Special Instructors Training Program
Time will depend on number of participants. Separate instructor course details will be sent in the mail to those who register.
• Afternoon Free time
• 4:30-5:45 Drum Class with Erik
Learning to drum the rhythms changes your wisdom within the dance. Producing rhythms by putting your own hands on the drum skin and making the sound of dooms and tecs, gets the feeling deep inside your bones! Don’t miss this opportunity for daily drum class with Erik! Bring a dumbek.
• 6:00-7:00 Dinner
• 7:30-9:30 "Veil Magic" with Delilah
Delilah will share her more avant garde veil dances that are beautiful and touching!
Bring 3 veils of different fabrics (don’t bring all silk)
Tuesday January 31
Day Three
•6:45 AM "Sunrise Grounding and Centering Ritual" with Delilah
We will meet either out at the ocean over look or drive to Kehena beach. Maybe see dolphins.
•7:30-8:30 Breakfast
• 9:00-10:30 "Belly Dance Combination" with Delilah & Erik
Delilah will break down her favorite combination moves both fast and slow tempos.
• 10:45-11:55 "Shimmy Class" with Fahtiem
Shimmy- shake and vibrate to the beat of the drum. Hip and Body Articulation are taught. Bring lots of energy!!
12:00-1:00 Lunch
•1:15-2:45 or 3:15 Special Instructors Training Program
• 4:30-5:45 "Drum Class" with Erik
• 6:00-7:00 Dinner
•7:30-9:30 "Performance Class" with Fahtiem
Performance skills (keep dancing). Using rhythmatic patterns with zills. Bring your finger cymbals!!
Wednesday February 1
Day Four
• 7:30-8:30 Breakfast
• 9:00-10:30 "HOT Shimmy/ Cool Combos" with Fahtiem
Just don’t stand and shake, lets learn some techniques with attitude!
• 10:45-11:45 "Circle Dance" with Delilah
Fast and slow belly dance chirographies. Easy,you’ll like em!
•12:00-1:00 Lunch
•1:15-2:45 or 3:15 Special Instructors Training Program
• 4:15-5:50 "Drum Solo Class" with Delilah and Erik
• 6:00-7:00 Dinner
• 7:30-9:00 "Surprise Class" with Delilah
Thursday February 2
Day Five
7:30-8:30 Breakfast
• 9:00-10:30 "Belly Dancers Motivation" with Fahtiem!
• 10:45-11:45 "Rhythm Dance" with Delilah 9/8, 6/8 and 10 /8
12:00-1:00 Lunch
•1:15-2:30 or 3:15 Special Instructors Training Program
• 4:30-5:50 "Drum Class" with Erik
• 6:00-7:00 Dinner
•Evening: Performance Night 8:00-10:00
•10:00 PM Candle Ritual Closing
Friday February 3
Day Six
• 7:30-8:30 Breakfast
• 9:00-9:45 Set up: Instructors Training Program assists setting up the obstacle course with Delilah and Fahtiem
• 9:45-10:30 Everyone runs "Belly Dance Obstacle Course". Too fun!
•10:30-11:30 Special Instructors Training Program
•12:00-1:00 Lunch
END OF RETREAT Course 1
Check out time for some. (Some dancers head home others stay on)
Many flights leave in the afternoon and evening.
Farewell until we meet again.
Aloha !
•1:00-4:00 Free time
• 4:00-5:50 Special Instructors Training Program
"Live Drum Solo" with Delilah and Erik
• 6:00-7:30 Dinner
• 7:30-9:00 Special Instructors Training Program
Saturday February 4
Transition Day
• 7:30-8:30 Breakfast
• 12:00-1:00 Lunch
Free Time for Erik and Delilah
Start of Retreat Course Number 2
1st class starts at 4:00pm
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